Comments on: Lose Weight and Stay Healthy http://www.lifeiscolourful.com/lose-weight-and-stay-healthy/ It's all about Life, Technology, Reviews, SEO and Internet Fri, 05 Dec 2008 12:12:29 +0000 http://wordpress.org/?v=2.6.5 By: Deit http://www.lifeiscolourful.com/lose-weight-and-stay-healthy/#comment-24250 Deit Mon, 13 Oct 2008 02:16:24 +0000 http://www.lifeiscolourful.com/lose-weight-and-stay-healthy/#comment-24250 I find the best way to loose weight or keep it off is to cut portions down. I eat pretty much the same things but eat less. This way i consume less calories and try to take stairs or walk when ever i can. I find the best way to loose weight or keep it off is to cut portions down. I eat pretty much the same things but eat less. This way i consume less calories and try to take stairs or walk when ever i can.

]]> By: YOR.com http://www.lifeiscolourful.com/lose-weight-and-stay-healthy/#comment-16794 YOR.com Wed, 06 Aug 2008 18:06:08 +0000 http://www.lifeiscolourful.com/lose-weight-and-stay-healthy/#comment-16794 Wishing for the "magic pill" to make us all easily drop the pounds is not likely to come, at least in our generation. 1. Eat Healthy 2. Calories In < Calories Out 3. Don't eat after 8pm 4. Exercise! Wishing for the “magic pill” to make us all easily drop the pounds is not likely to come, at least in our generation.

1. Eat Healthy
2. Calories In < Calories Out
3. Don’t eat after 8pm
4. Exercise!

]]> By: Jason Geek http://www.lifeiscolourful.com/lose-weight-and-stay-healthy/#comment-16365 Jason Geek Mon, 28 Jul 2008 11:17:07 +0000 http://www.lifeiscolourful.com/lose-weight-and-stay-healthy/#comment-16365 There is no shortcut in changing your diet and increase in exercise. :D Well, try to blog about ur weight loss process. It will keep you motivate :D There is no shortcut in changing your diet and increase in exercise. :D Well, try to blog about ur weight loss process. It will keep you motivate :D

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