Do you believe in natural supplements? Oh, it’s a direct question – I should first ask how many of you look at your health carefully and see your body gets proper supplements. In the month of Sept, I have seen my skin going dry leaving spots behind and after visit to the Doc; it turned out to be lack of some of the supplements and few hours of sleep than needed my body. See, getting addicted to blogging is dangerous; that I could not really keep a watch on my sleep or nutrients my body is starving for.
I did not go with tablets but I preferred to go with natural supplements then. My friend from Malaysia given me a powder extracted from natural resources that would act as multi-vitamin for my body. I prefer to note down such things and write around it to let the world around me know what I come across. I had published a post around natural anti aging cream and some other good posts in health section of this blog.
There are many natural products that we are not aware of, and many of them are extracts of some or the other fruits that are rare to find. When I told you that I used the Malaysian powder, it’s a clear fact that I would need to dependent on them for the supply, and I might not get it else where. Thanks to the companies that make them commercial products and launch them to make it available world wide. You can have a look at this product that is made for weight loss, reduce your tummy and keep yourself fit.
The supplements I am talking about are Acai berry supplements. These are known to be consumed in ancient years to increase to natural resistance to diseases (I sometimes can’t believe how rich our history was, Ain’t we losing that shine and richness day by day!) and today they are used for health benefits like even weight loss, overall fitness. This acai berry fruit is found only in the rainforests of Brazil and the natives have been consuming the berry for its healthy benefits. As we see, now it’s not possible to really get the berries readily available as fruits, but with the world coming together - today the extract is available in packaged acai juice, capsule and powder. And consuming the extract in any form can give you ample health benefits.
The people who consume it normally take the supplement about only twice a week with breakfast, not even everyday. But you can if you are suggested to. Moreover the medical studies around it have shown that there are no side effects associated with the consumption of acai berry. It’s just better if you consult with your physician before consuming one to avoid any allergy reactions in case you are allergic to berry fruits.
My intention to bring this in front is to have as many people benefit from it as we can. I don’t have couple of more names of such supplements off hand, but I would certainly try and reach out my friends to know the names and information around it to share with you in future.
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“it turned out to be lack of some of the supplements and few hours of sleep than needed my body. See, getting addicted to blogging is dangerous; that I could not really keep a watch on my sleep or nutrients my body is starving for.”
Good to hear that you have made the changes need and are now feeling better.